Testimonials

  • I was STRUGGLING to get myself to the gym consistently. Erika worked with me and my crazy schedule so I could find something manageable for me and now that I’m starting to see the progress I WANT to get there as much as possible. Can’t thank her enough for pushing me to go when I didn’t want to and being my cheerleader through the last couple of months to keep me going. I feel so good and so strong! She’s just the best!

    - Brittany R

  • Training with Erika has been incredible from day one. She took the time to understand my goals and designed a program perfectly tailored to me. What I appreciate most is how she consistently changes up my routine, keeping every session fresh, challenging, and engaging. Erika is always encouraging while also making sure my form is on point and that I’m continually progressing with my weights. I’m incredibly grateful for her expertise and support—she’s helped me get into the best shape of my life. I truly can’t recommend her business enough!!

    - Stacy H

  • Erika is one of a kind! She is friendly, fun, and somehow makes exercising a joy—even in the early hours! Every session feels motivating and energizing. She knows exactly how to challenge me without it ever feeling overwhelming, and her knowledge goes far beyond workouts. From overall health to wellness, Erika brings so much expertise and variety to every session. I always leave feeling stronger, more confident, and genuinely excited to come back. I’m so grateful to train with her!

    - Kathrin G

  • Working with Erika has truly been one of the best decisions I’ve made for my health and fitness. She is not only incredibly knowledgeable and motivating, but also deeply caring in a way that makes you feel genuinely supported every step of the way. What sets Erika apart is how personalized her training is. She takes the time to understand your goals, your body, and your life, and then builds a plan that actually feels sustainable and realistic. She didn’t just give me workouts — she gave me a clear system to follow, which has made all the difference in my consistency and confidence. Erika is endlessly encouraging, meets you where you are, and pushes you just enough to help you grow without ever feeling overwhelming. Seeing her each week has become a highlight of my week, and I always leave our sessions feeling stronger, more capable, and genuinely proud of myself. If you’re looking for a trainer who is supportive, motivating, and truly invested in your success, Erika is the one. I’m so grateful to be working with her and can’t recommend her highly enough!!

    -Hannah C.

  • I have always struggled with body image and my weight. Having 5 kids (7 pregnancies) really took a toll on my body. Erika has helped me to find a routine that works well for me and my busy schedule. She is so encouraging and pushes me to be the best I can. I highly recommend Erika to anyone looking to start a fitness routine! Thanks Erika for taking a step to help other moms, you are such a blessing!

    - Noelle B.

  • Working with Erika has been such a joy! She has made strength training so accessible, helping me to overcome my fears and confusion and build a routine that feels sustainable. Erika is so encouraging, knowledgeable, and kind— working with her immediately felt like working out with a friend!

    - Erin Q.

  • Erika was such a pleasure to train with! She is so encouraging, affirming, and nonjudgmental! Erika gave me a clear and doable exercise routine that fit right into my busy schedule! Would highly recommend!!

    - Claire H.

  • As I approached 60 I knew the importance of having upper body strength at this time of life.  Erika gave me a workout plan along with helpful tips for retaining muscle.  I have had more energy, been able to do heavier liftimg in my greenhouse job, and have had better sleep as well.  Erika’s gentle coaching has spurred me on to make exercise a more integral part of my daily routine.”

    - Joy B

  • I really did not like the gym. There was a big element of just preferring to move my body outside, but an equally large block of feeling overwhelmed and ignorant when I was actually in a gym. What machines should I use? What workout should I do? How do I do it? Am I doing it right? Is any of this making a difference?…Erika quite literally answered all of those questions and more. Now I know exactly what I need to do for my body, with the help of someone who is incredibly knowledgeable and deeply encouraging. Removing those blocks has made my gym sessions something I actually look forward to now, and has been the reason I have been able to establish a consistent rhythm of working out

    - Ellie G.

I would love to hear from you! Share your experience below!