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Screen Shot 2025-10-05 at 1.18.36 PM.png

4-Week Nutrition Coaching Package with Nya

$1,890.00

Take control of your nutrition, build healthy habits, and get ongoing support to reach your goals. Here’s what your 4-week journey looks like….

Take control of your nutrition, build healthy habits, and get ongoing support to reach your goals. Here’s what your 4-week journey looks like….

4-Week Timeline

Week 1 – Initial Coaching

  • 1-hour meeting with Nya

  • Overview of your health and wellness.

  • Review of your eating habits.

  • Discussion of whole foods, macros, and portion sizes.

    Immediately After

  • 3-Day Food Journal

  • Track your meals to see where you’re currently at.

    Week 2 – Personalized Plan
      30-minute follow-up

  • 30 minute follow up

  • Review your 3-day food journal.

  • Receive your personalized macros and adjusted calorie targets.

    Weeks 3 & 4 – Ongoing Support

  • 30 minute check in

  • Make Adjustments as needed

  • Receive guidance and accountability  

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